"May your consciousness bless you; may you live by your own grace; may you spread yourself by your kindness and compassion; may you serve with your dignity; and may the blessing of God be with you. Sat Nam. "
- Yogi Bhajan

Kundalini Yoga East News

1. Join The 40 Day Yoga Challenge! Starts Saturday, April 25, 2015! Do More Yoga! Be Healthy, Happy and Holy! Win Prizes! Have Fun! Build Community! Click Here for Details!

2. Become a Kundalini Yoga Teacher! Join the Certified Kundalini Yoga Teacher Training Class of 2015 – 2016 at Kundalini Yoga East! Program begins on September 26 -27, 2015! Click Here for Details!

3. Free Teacher Training Open House ~ Wednesday, April 22, 2015 from 8:00pm – 9:00pm. Everyone is welcome. All questions answered. Teacher Training Program Pricing discounts apply!

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life."

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“Let my thoughts be pure, let my deeds be excellent, let my love be forever, let my service be determined and let my existence be courage. Oh my maker, Lord God, give me all the virtues and the vitality that I can freely love and serve thy mankind to see Thee, to serve Thee and to be with Thee, in every heart. May my head bow in prayer for peace, tranquility and kindness. Sat Nam.” ~ Yogi Bhajan 2-1-95

Save the Dates

Kundalini Yoga and Meditation on the Eve of the Full Moon

Saturday, May 2, 2015

11:00am – 12:30pm

Kundalini Yoga and Meditation on the Full Moon

Sunday, May 3, 2015

11:00am – 12:30pm

Kundalini Yoga East Open House Event ~ Everyone is Welcome

Saturday, May 9, 2015

2:00pm – 3:30pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, May 11, 2015

6:15pm – 8:15pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Monday, May 18, 2015

4:00pm – 5:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, May 19, 2015

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, May 27, 2015

6:15pm – 7:45pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, May 31, 2015

1:30pm – 4:30pm

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, April 26, 2015

1:30pm - 4:30pm

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, April 29, 2015

6:15pm – 7:45pm