"Those who do not have complexes are those who live by the virtue of their soul, all the time. It is a mental process, with no diversion. If we believe, "I am a spirit; I am among spirits; I am from the Great Spirit; I have to merge in that Spirit," all problems shall be solved. "
- Yogi Bhajan

Kundalini Yoga East News

Special Guest Teacher Guru Dev Singh Khalsa is coming to teach at Kundalini Yoga East on Saturday, July 6, 2013 and Sunday July 7, 2013. Save the dates. Study with the Master of Sat Nam Rasayan and an expert and devoted Teacher personally trained and tested by Yogi Bhajan.

Dona Leova, Nahuatal wise woman and healer and longtime friend of Yogi Bhajan will share her joy, stories, laughter, prayers and healing presence on Monday, July 1, 2013, from 8:15pm to 9:15pm.

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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Calling all souls who love Kundalini Yoga and who want to study, teach and share this technology. Kundalini Yoga Teacher Training Certification at Kundalini Yoga East begins September 28 – 29, 2013.

The next Free Teacher Training Open House is Saturday, June 15, 2013. Plan to attend. Watch our new Teacher Training video and come to the FREE Teacher Training Open House on Saturday, June 15, 2013

Save the Dates

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Wednesday, July 10, 2013

Sat Nam Rasayan Monday Night Workshop Series – Second Class in Series

Monday, July 15, 2013

FREE Teacher Training Level I ~ Open House

Thursday, July 18, 2013

Abundance, Prosperity and Full Moon Kundalini Yoga and Meditation Class

Monday, July 22, 2013

Kundalini Yoga and Meditation Workshop

Saturday, July 27, 2013

Sat Nam Rasayan Clinic ~ An Event for Healing

Sunday, July 28, 2013

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, July 31, 2013

Independence Day, July 4th, Holiday Schedule

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What is Kundalini Yoga East to you?

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Events

Summer Solstice Transformation Yoga & Meditation Class

Friday June 21, 2013

6:15pm – 7:45pm

Full Moon Kundalini Yoga and Meditation Class

Sunday, June 23, 2013

11:00am - 12:30pm

Yoga with Extended Gong & Relaxation

Wednesday, June 26, 2013

6:15pm – 7:45pm

Kundalini Yoga and Meditation Workshop ~ Conscious Rebirthing

Saturday, June 29, 2013

1:30pm - 4:00pm

Special Event for Healing and Joy

Monday, July 1, 2013

8:15pm – 9:15pm

Special Kundalini Yoga and Meditation Class with Special Guest Teacher Guru Dev Singh Khalsa

Saturday, July 6, 2013

4:00 p.m.

Guru Dev Singh Khalsa Teaches 6 Hour Sat Nam Rasayan Intensive

Sunday, July 7, 2013

1:30pm to 7:30pm