"The only value in old age is wisdom. So in your life train your mind with the knowledge of perfect harmony in every relationship. Communicate freely and learn from everything the art of living. This, the highest art of this planet, must be mastered, so that you can live realized. "
- Yogi Bhajan

Kundalini Yoga East News

White Tantric Yoga ~ A One Day Meditation Workshop ~ Saturday, April 4, 2015!

Registration Open

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life."

New to Kundalini Yoga East

Unlimited Monthly Classes


“Let my thoughts be pure, let my deeds be excellent, let my love be forever, let my service be determined and let my existence be courage. Oh my maker, Lord God, give me all the virtues and the vitality that I can freely love and serve thy mankind to see Thee, to serve Thee and to be with Thee, in every heart. May my head bow in prayer for peace, tranquility and kindness. Sat Nam.” ~ Yogi Bhajan 2-1-95

Save the Dates

White Tantric Yoga ~ A One Day Meditation Workshop in NYC!

Saturday, April 4, 2015

8:00am – 7:00pm

Registration Open!

Kundalini Yoga and Meditation on the Eve of the Full Moon

Friday, April 3, 2015

6:15pm – 7:45pm

Kundalini Yoga and Meditation for Forgiveness

Sunday, April 5, 2015

11:00am – 12:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, April 14, 2105

Appointments available at 8:15pm. Call 212-982-5959 to

book a session

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, April 16, 2015

12:00pm – 1:30pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, April 26, 2015

1:30pm – 4:30pm

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, April 29, 2015

6:15pm – 7:45pm

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Teacher Training at Kundalini Yoga East

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Welcoming Spring ~ A Kundalini Yoga and Meditation Workshop with Mantras, Music and Dance!

Saturday, March 28, 2015

1:30pm - 4:00pm

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, April 4, 2015

8:00am – 7:00pm