Kundalini Yoga East News

Calling all souls who love Kundalini Yoga and who want to study, teach and share this technology. Kundalini Yoga Teacher Training Certification at Kundalini Yoga East beginning September 28-29 2013.

The next Free Teacher Training Open House is Thursday, May 30, 2013. Plan to attend

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil 

oasis where you can experience a renewed sense of well being and happiness. 

Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, 

breath, sound (mantra) and meditation to help you to relieve your stress, increase 

your vitality, balance your mind and uplift your spirit. You get a great workout that will increase 

your flexibility and stamina while also enhancing your concentration and self-awareness.

In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the 

human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. 

And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® 

and conversation. Classes here are “90 minutes that can change your life!”