"Three things not to say: "I am freezing," when it is sixty-five degrees; "I am starving," when the refridgerator is full; "I don't know," when there is not a question you don't know. "
- Yogi Bhajan

Kundalini Yoga East News

Level One Teacher Training Free Open House, Thursday, August 17 at 8pm and Saturday, August 26 at 1pm. 

Summer Fridays in effect.  Fridays, August 11, 18 & 25 and Friday, September 1, 2017 there will be only the class at 6:15pm

The Aquarian Teacher Level 1 Training in Kundalini Yoga as Taught by Yogi Bhajan begins September 23, 2017.  Register Today

White Tantric Yoga®, Saturday, October 21, 2017 ~ Registration is Open

Mind & Mediation KRI Level 2 Teacher Training, February, 2018!  Conquer your mind & conquer the world.

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve Of The Full Moon ~ Tuesday, September 5, 2017

Full Moon ~ Wednesday, September 6, 2017

Sat Nam Rasayan Workshop ~ Saturday, September 9, 2017

Essentials of Kundalini Yoga ~ Friday, September 22, 2017

Extended Gong, Wednesday, September 27, 2017

Prosperity Laws a 5 Series Workshop ~ 5 Saturdays ~ November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018

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Teacher Training at Kundalini Yoga East

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Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, August 17, 2017

6:15pm - 7:45pm

Akara Numerology Workshop

Saturday, August 19, 2017

1:30pm - 5:30pm

Private Numerology Readings

Saturday, August 19 and Sunday, August 20, 2017

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, August 21, 2017

6:15pm – 8:15pm

Free Level One Teacher Training Open House Event ~ Everyone is Welcome

Monday, August 7, 2017 - 8pm to 9pm

Thursday, August 17 - 8pm to 9pm

Saturday, August 26 - 1pm to 2pm

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, August 30, 2017

6:15pm – 7:45pm

Sat Nam Rasayan® Workshop ~ Healing Deficiencies in Life via the Circumvent Force

Saturday, September 9, 2017

1:30pm to 6:30pm

Private Appointments with Hargopal Kaur Khalsa

Appointments will be available Saturday, 09/09/2017, Sunday, 09/10/2017 and Monday 09/11/2017.

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, October 21, 2017

8:00am – 7:00pm

Prosperity Laws A 5 Workshop Series

5 Saturdays from 1:30pm to 4:00pm

November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018