"There is nothing more beautiful and priceless than a learned woman. A learned woman can create God, and God, once in a while, through meditation for millions of years can produce a learned woman. Your learning can go into the bloodstream of the generations that will follow you, it can bring grace and dignity to the place where you live, it can build a new nation and it can build a new time. "
- Yogi Bhajan

Kundalini Yoga East News

White Tantric Yoga®, Saturday, October 21, 2017 ~ Registration is Open

WTY Mantra Sheet is here

Hargopal Kaur Teaching and Healing October 28 and 29, 2017

First Time in the U.S.! Divine Alignment & The Heart Rules Certification Course

Senses of the Soul with GuruMeher Singh, November 15, 2017

Mind & Mediation KRI Level 2 Teacher Training, February, 2018!  Conquer your mind & conquer the world.

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve Of The Full Moon ~ Friday, November 3, 2017

Full Moon ~ Saturday, November 4, 2017

Essentials of Kundalini Yoga ~ Thursday, November 9, 2017

Extended Gong ~ Wednesday, November 22, 2017

Prosperity Laws a 5 Series Workshop ~ 5 Saturdays ~ November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube


White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, October 21, 2017

8:00am – 7:00pm

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, October 25, 2017

6:15pm – 7:45pm

Private Appointments with Hargopal Kaur Khalsa

Appointments will be available Saturday, 10/28/2017 and Sunday 10/29/2017

Healing Ancestral Issues

Saturday, October 28, 2017 1:30pm - 5:30pm

Abundance & Prosperity Kundalini Yoga and Meditation

Monday, October 30, 2017

6:15pm – 8:15pm

Your Self-Healing Heart: Activate the Emotional Immune System

Wednesday, November 15, 2017 6:15pm - 8:15pm

Divine Alignment & The Heart Rules Certification Course

Saturday, November 18, 2017 & Sunday, November 19, 2017 9:00am to 6:30pm both days

Prosperity Laws A 5 Workshop Series

5 Saturdays from 1:30pm to 4:00pm

November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018