"At Kundalini Yoga East, Its About More Than Just Your Body.
It's 90 Minutes That Can Change Your Life."
Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness.
Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!”
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“Now is the Time and the Time is Now!” Yogi Bhajan
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Save the dates!
Bound Lotus with Mahan Kirn Kaur Khalsa
Thursday, May 29, 2008
Bountiful, Beautiful, Blissful a Prosperity Workshop
Saturday, June 7, 2008
Fertility and Potency a Yoga Intensive
Saturday, June14, 2008
Eve of the Full Moon Special Class
Tuesday, June 17, 2008
Full Moon Tantric Healing Circle Yoga Class
Wednesday, June 18, 2008
Summer Solstice Going Deeper Yoga and Meditation Event
Friday, June 20, 2008
Peace Prayer Day Special Chanting Session
Saturday, June 21, 2008*
Yoga, Meditation and Sacred Gong
Wednesday, June 25, 2008
Inspiration and Courage to Enjoy Your Life with Sat Jivan Singh
Monday, June 30, 2008
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Featured Video
Peace of Mind In Stressful Times
Watch full-size video on YouTube
Events
Peace of Mind in Stressful Times Intensive with Sat Jivan Singh
Saturday, May 10, 2008
1:30-3:30pm
Dona Leova Teaches Her Powerful Healing Traditions
Sunday, May 11, 2008
4-6pm
Sign Up Online for $30 or $40 at the door (space permitting)
Everything about Teacher Training Open House
Monday, May 12, 2008
8:15-9pm Free!
Yoga, Meditation and Sacred Gong with Sat Jivan Kaur
Thursday, May 15, 2008
6:15-8:15pm
Sign Up Online for $25 or $35 at the door (space permitting)
Eve of the Full Moon Yoga and Meditation with Sat Jivan Kaur
Sunday, May 18, 2008
11am-12:30pm
Full Moon Yoga and Meditation with Sat Jivan Singh
Monday, May 19, 2008
6:15-7:45pm
Bound Lotus with Mahan Kirn Kaur Khalsa
Thursday, May 29, 2008
6:15-8:15 PM
Kundalini Yoga East will be CLOSED for Memorial Day Weekend
Friday, May 23 thru Monday, May 26, 2008