Kundalini Yoga East News

Special Guest Teacher Guru Dev Singh Khalsa is coming to teach at Kundalini Yoga East on Saturday, July 6, 2013 and Sunday July 7, 2013. Save the dates. Study with the Master of Sat Nam Rasayan and an expert and devoted Teacher personally trained and tested by Yogi Bhajan.

Dona Leova, Nahuatal wise woman and healer and longtime friend of Yogi Bhajan will share her joy, stories, laughter, prayers and healing presence on Monday, July 1, 2013, from 8:15pm to 9:15pm.

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!