"There is nothing more beautiful and priceless than a learned woman. A learned woman can create God, and God, once in a while, through meditation for millions of years can produce a learned woman. Your learning can go into the bloodstream of the generations that will follow you, it can bring grace and dignity to the place where you live, it can build a new nation and it can build a new time. "
- Yogi Bhajan

Kundalini Yoga East News

White Tantric Yoga in NYC!  Saturday, April 8, 2017 Online Registration is Open!

Private Yoga Tutorials with Simran Kaur 02/21/ 02/22 & 02/23  Sign up Today!

Master your Sadhana and Embody Excellence Drop Fear, Be Successful and Prosper, Monday, March 13, 2017 - 6:15pm - 8:15 with special guest Jot Singh Khalsa Register Today!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve of the Full Moon

Monday, April 10, 2017

Full Moon

Tuesday, April 11, 2017

Essentials of Kundalini Yoga

Wednesday, April 12, 2017

Extended Gong

Wednesday, April 26, 2017

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Featured Video

Calming, Relaxing & De-stressing Breath With Simran Kaur Khalsa

Watch full-size video on YouTube


Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, March 2, 2017

6:15pm - 7:45pm

The 3rd Sutra of the Aquarian Age - “When the time is on you, start, and the pressure will be off”

Saturday, March 4, 2017

1:30pm - 4:00pm

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, March 6, 2017

6:15pm – 8:15pm

Intro to White Tantric Yoga® Kundalini Yoga and Meditation

Wednesday, March 8, 2017

6:15pm - 7:45pm

Kundalini Yoga and Meditation on the Eve of the Full Moon

Saturday, March 11, 2017

11:00am - 12:30pm

Kundalini Yoga and Meditation on the Full Moon

Sunday, March 12, 2017

11:00am - 12:00pm

Master your Sadhana and Embody Excellence Drop Fear, Be Successful and Prosper!

Monday, March 13, 2017

6:15pm - 8:15pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Sunday, March 19, 2017

Sessions available at 4:00pm & 4:30pm

Exploring Indra’s Net ~ Meditations for Healing & Healers

Sunday, March 19,  2017

1:30pm - 3:30pm

Intro to White Tantric Yoga® Kundalini Yoga and Meditation

Sunday, March 19,  2017

11:00am - 12:30pm

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, April 8, 2017

8:00am – 7:00pm