"Learn to be alert. Answer with the power of the soul. Relate with an affirmation. Every word you say should be an affirmation. "
- Yogi Bhajan

We send blessings to all who participated in chanting the Mul Mantra and who generously donated over $1500 to the Red Cross for Haiti Relief!

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness.

Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!” 

CLICK HERE TO VIEW THE CLASS SCHEDULE!

Latest News

$55 for 30 days ‘New’ to Kundalini Yoga East

valid for New Students only, limited time offer! Sign up online, Now!

Level 2 Teacher Training ‘Conscious Communication’ starts February 20, 2010!

Sign up online or at the front desk, early registration $75 discount expires 2-6-10! » see more

“When you get up in the morning from this day forward, say to yourself “I shall live this day with grace. I will take one impossible task and make it possible.”
Yogi Bhajan

> Click Here for Kundalini Yoga Class Schedule & to Sign Up Online!

> Click Here for Special Events & to Sign Up Online

Save These Dates!

Sat Nam Rasayan Practice Sessions
March 10 & 24 , 2010

Yoga with Extended Gong & Relaxation
March 11, 2010

Guru Dev Singh Khalsa teaches Meditation and Sat Nam Rasayan
March 18, 19 & 20, 2010

Guru Dev Singh Khalsa Healing Sessions
March 18, 19, & 20, 2010

Mantra Recitation Marathon Meditation
March 31, 2010

Kundalini Yoga East Teacher Training Level I Reunion
Sunday, April 4, 2010

White Tantric Yoga
Saturday, May 1, 2010

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Featured Video

New Beginnings Kundalini Yoga Session

Watch full-size video on YouTube

NEW STUDENTS click here

Events

Abundance and Prosperity Yoga & Meditation

with Sat Jivan Singh
Monday, February 8, 2010
6:15pm – 8:15pm

Sign up online or at the front desk for $18

Sat Nam Rasayan Practice Session ~ New! ~

Wednesdays, February 10, 2010
8:15pm – 9:15pm

Sign up online for $10

Mantra Recitation Marathon

with Sat Jivan Kaur
Saturday, February 13, 2010
1:30pm – 4:00pm

Sign up online or at the front desk for $25, pre-payment commitment is required to attend

Yogi Bhajan Universe-ity Workshop ~ Healing the Wounds of Love ~ Valentines Day

with Sat Jivan Kaur
Sunday, February 14, 2010
1:30pm – 3pm

Sign up online or at the front desk for $18, pre-payment commitment is required to attend

Sacred Jewelry for your Radiant Body

Thursday, February 18, 2010
5:30pm – 8:45pm

Vibrant Health ~ Radiant Being Yoga & Meditation Class

with guest teacher Jot Singh Khalsa
Thursday, February 18, 2010
6:15pm – 7:45pm

Sign up online or at the front desk for $18

Sat Nam Rasayan Practice Session ~ New! ~

Wednesdays, February 24, 2010
8:15pm – 9:15pm

Sign up online for $10

Yoga with extended Gong Meditation & Relaxation

with Sat Jivan Kaur
Thursday, February 25 , 2010
6:15pm – 7:45pm

Sign up online or at the front desk for $18

Abundance and Prosperity Yoga & Meditation

with Sat Jivan Singh
Monday, March 1, 2010
6:15pm – 8:15pm

Sign up online or at the front desk for $18

March 2010 Trip to India

with Sat Jivan Singh Khalsa
Arrive New Dehli March 11, 2010, Leave New Delhi March 25, 2010

Contact Sat Jivan Singh directly at his law office, 212-529-4560, or on his cell, 917-715-2125, for details, questions or if you are ready to commit to this exciting journey!