"The entire fiber of this universe, every molecule, is alive because of love. "
- Yogi Bhajan

Kundalini Yoga East News

Sign up for the Special Winter Solstice, New Year’s Eve 2014, and New Year’s Day 2015, Celebrations!

‘The 21 Stages of Meditation’ Course ~ Join Us! ~February 14, 15, 16, 17, 21, 22 2015!

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life"


New to Kundalini Yoga East

Unlimited Monthly Classes


“If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.” ~ Yogi Bhajan 3/15/98

Save the Dates

Special Store Wide Winter Solstice Discount Sales Event! Watch the Kundalini Yoga East emails for details!

December 2014 Holiday Schedule ~ Click Here for Details

Celebrate New Year’s Eve with Kundalini Yoga and Meditation for Completing 2014 with Sacred Grace

Wednesday, December 31, 2014

6:00pm – 8:00pm

Celebrate New Year’s Day with Kundalini Yoga and Meditation for Beginning 2015 with Newness and Abundance

Thursday, January 1, 2015

Noon – 2:00pm

Normal Class Schedule Resumes Friday, January 2, 2015 with the Noon Class

Kundalini Yoga and Meditation on the Eve of the Full Moon

Sunday, January 4, 2015

11:am – 12:30pm

Kundalini Yoga and Meditation on the Full Moon

Monday, January 5, 2015

6:15pm – 7:45pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Tuesday, January 6, 2015

4:00pm – 5:30pm

Special Guest Teacher Karuna ~ Kundalini Yoga and Meditation Class

Friday, January 9, 2015

6:15pm – 8:15pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, January 12, 2015

6:15pm – 8:15pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, January 18, 2015

1:30pm – 4:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, January 20, 2015

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, January 28, 2015

6:15pm – 7:45pm

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube


Special Guest Teacher Mahan Kirn Kaur ~ 3 Hour Sat Nam Rasayan® Class ~

Friday, December 19, 2014

6:15 p.m. - 9:15 p.m.

Kundalini Yoga and Meditation Winter Solstice Class

Sunday, December 21, 2014 11:00am - 12:30pm

Celebrate New Year’s Eve with Kundalini Yoga and Meditation

Wednesday, December 31, 2014

6:00 p.m. - 8:00 p.m.

Celebrate New Year’s Day with Kundalini Yoga and Meditation

Thursday, January 1, 2014

12:00pm - 2:00pm

Special Guest Teacher Karuna ~ Building Inner Strength and Victory

Friday, January 9, 2015

6:15pm *- 7:45pm