"You have three lives: youth to learn; adulthood to stabilize; and old age to share the experience. The experience is wisdom. "
- Yogi Bhajan

Kundalini Yoga East News

Level One Teacher Training Open House! Sunday, June 18, 2017 1:00pm to 2:00pm Free!

21 Stages of Meditation coming to Kundalini Yoga East!  July 22, 23, 27, 28, 29 & 30, 2017.  Registration is Open!

The Aquarian Teacher Level 1 Training in Kundalini Yoga as Taught by Yogi Bhajan begins September 23, 2017.  Register Today

Mind & Mediation KRI Level 2 Teacher Training, February, 2018!  Conquer your mind & conquer the world.

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

An Introduction to IKYTA A Special Event for Kundalini Yoga Teachers ~ Wednesday, July 12, 2017

Eve Of The Full Moon ~ Sunday, August 8, 2017

Full Moon ~ Monday, August 7, 2017

Essentials of Kundalini Yoga ~ Thursday, August 18, 2017

Abundance & Prosperity, Monday, August 21, 2017

Extended Gong Wednesday, August 30, 2017

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube


Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, June 28, 2017

6:15pm – 7:45pm

An Introduction to IKYTA - A Kundalini Yoga Teachers Event

Wednesday, July 12, 2017

7:45pm - 9:00pm


Saturday, July 15, 2017

1:30pm - 4:00pm

The 21 Stages of Meditation

July, 22, 23, 27, 28, 29 & 30, 2017 (Saturday/Sunday – Thursday/Friday, Saturday/Sunday)