"We must be guided by faith. If we are guided by fear, we block ourselves and our expansion. "
- Yogi Bhajan

Kundalini Yoga East News

Need a great gift for a great yogi, someone who needs yoga or someone who wants to start doing yoga?  Get them the best gift ever!  Get Kundalini Yoga East Gift Certificates in our Online Shop or at the front desk

Don't Miss our annual KYE Holiday Sale Saturday, December 17, 2016, save 15% at the KYE Shop and on Classes. 

KRI LEVEL 2 – Kundalini Yoga Teacher Training™ Authentic Relationships at Kundalini Yoga East February 18, 19, 20, 24, 25 & 26 , 2017 ~ Register by December 10, 2016 and save $200!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Extended Gong

Wednesday, 12/21/2016

Eve of the Full Moon

Wednesday ~ 1/11/2017

Full Moon

Thursday ~ 1/12/2017

Prosperity & Abundance

Monday ~ 1/30/2017

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Featured Video

Calming, Relaxing & De-stressing Breath With Simran Kaur Khalsa

Watch full-size video on YouTube


Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Wednesday, December 7, 2016

12:00pm - 1:30pm

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, December 12, 2016

6:15pm – 8:15pm

Full Moon Kundalini Yoga and Meditation

Tuesday, December 13, 2016

6:15pm - 7:45pm

Happy Holiday KYE Sale, Pop Up Shop & More!

Saturday, December 17, 2016

9:00am - 6:00pm

Happy Holiday Kirtan!

Saturday, December 17, 2016

4:00pm - 6:00pm

New Year’s Eve Celebration Workshop to Close 2016 with Grace and Gratitude

Saturday, December 31, 2016

6:00 p.m. - 8:00 p.m.

New Year’s Day ~ Beginning with Dignity and Divinity

Sunday, January 1, 2017

12:00pm - 2:00pm