"Life (Zindagee) - Life is flowing…Moment to moment…Flow with it, And be sheltered from the hassles of time and space. Life is full of power…Live it…From breath…To breath! "
- Yogi Bhajan

Kundalini Yoga East News

LEVEL I – Kundalini Yoga Teacher Training Certification The Aquarian Teacher™ at Kundalini Yoga East begins September 24, 2016 ~ Registration Now Open!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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"I simply teach very simple things. I teach people to be healthy, happy and holy, whatever it takes. I didn't come here to teach actually to be very frank. I came here to just create teachers. I have done my job, I have reached my point. The teachings will start when I will be gone." ~ Yogi Bhajan ~ March  24, 1990

Save the Dates

Commemorate the Life of Yogi Bhajan

Thursday, October 6

Guru Ram Das' Birthday

Sunday, October 9

White Tantric Yoga® in NYC ~ Registration & Details coming soon!

Saturday, November 12

Mantra Marathon with the Magic Mantra

Sunday, November 20

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, September 28, 2016

6:15pm – 7:45pm

Experience the 8 Chakras

Sunday, October 2, 2016

1:30pm - 4:30pm

Recognize the Other Person is You

Saturday, October 15, 2016

1:30pm - 4:00pm

Sa Re Sa Sa Full Moon Mantra Marathon

Sunday, October 16, 2016

1:30pm - 4:30pm