"Our weaknesses and our strengths are given factors of God. It is simply a test of life. When we go through things we have to ignore the weaknesses, take our strength and our positive matter, and keep walking. "
- Yogi Bhajan

Kundalini Yoga East News

Join us for a 6 Day Adventure: The 21 Stages of Meditation Course in NYC February 2015. Begins on Valentine’s Day! Develop a Love Affair with Meditation and Your Soul!

‘The 21 Stages of Meditation’ Course ~ Join Us! ~February 14, 15, 16, 17, 21, 22 2015!

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life"

New to Kundalini Yoga East

Unlimited Monthly Classes

Accentuate
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“Your mind, like a boat, crosses the ocean. It is vast and threatening. It rains from above. Holes can appear at any time in the boat. You think nothing can change and you lay down as if doing nothing will make it go away. You have to get up and grasp the rudder. Hold it steady. Progress is being made.” —Yogi Bhajan

Save the Dates

Kundalini Yoga and Meditation on the Eve of the Full Moon

Monday, February 2, 2015

6:15pm – 7:45pm

Kundalini Yoga and Meditation on the Full Moon

Tuesday, February 3, 2015

6:15pm – 7:45pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Tuesday, February 10, 2015

12:00pm – 1:30pm

Special Group Meditation for Healing the Wounds of Love

Wednesday, February 11, 2015

6:15pm – 8:00pm

The 21 Stages of Meditation Course ~ A 6 Day Workshop ~ Offered in 3 Distinct Two Day Modules

February 14, 15, 16, 17, & 21, 22, 2015. (Saturday/Sunday – Monday/Tuesday, – Saturday/Sunday)

Open to serious students of all meditative traditions

Pick up the course brochure at the front desk of KYE

Course book available for purchase prior to the course at KYE. Book purchase is recommended but isn’t a course requirement

Pricing options (attend part of the course) and payment plans (higher price applies) available

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, February 23, 2015

6:15pm – 8:15pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, February 24, 2015

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, February 25, 2015

6:15pm – 7:45pm

White Tantric Yoga ~ A One Day Meditation Workshop in NYC!

Saturday, April 4, 2015

8:00am – 7:00pm

Save the date! Details coming soon!

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Kundalini Yoga and Meditation on the Eve of the Full Moon

Monday, February 2, 2015

6:15pm - 7:45pm

Kundalini Yoga and Meditation On the Full Moon

Tuesday, February 3, 2015

6:15pm - 7:45pm

Special Guest Teacher Mahan Kirn Kaur ~ 3 Hour Sat Nam Rasayan® Class ~

Friday, February 6, 2015

6:15 p.m. - 9:15 p.m.

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Tuesday, February 10, 2015

12:00pm - 1:30pm

Kundalini Yoga Meditation ~ Healing the Wounds of Love

Wednesday, February 11, 2015

6:15pm – 8:00pm

The 21 Stages of Meditation

February 14, 15, 16, 17, & 21, 22, 2015. (Saturday/Sunday – Monday/Tuesday, – Saturday/Sunday)

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, February 23, 2015

6:15pm – 8:15pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, February 24, 2015

Sessions available at 8:15pm