"Formula for Happiness: Commitment will give you character. Character will give you dignity. Dignity will give you divinity. Divinity will give you grace. Grace will give you the power to sacrifice. Power to sacrifice will give you achievement, and then you will be happy. "
- Yogi Bhajan

Kundalini Yoga East News

“The beauty of White Tantric Yoga® is that it is subtle, it is exalting and it works to give you the mastery of life” ~ Yogi Bhajan

White Tantric Yoga®  A One Day Meditation Workshop ~ Saturday, November 15, 2014 in NYC ~ Registration Now Open

Kundalini Yoga East Welcomes Beloved Dona Leova ~ Join her for a Special Healing Class on Wednesday, November 5, 2014!

Kundalini Yoga East Welcomes Guest Teacher, Teacher Trainer, Singer and Yogic Healer Simran Kaur Khalsa ~ Friday -Tuesday, November 7-11, 2014

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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“In this life there are challenges. How much sweetness is in you and how much of that sweetness are you willing to share? How many times have you become one with each other in consciousness in the name of God? How much closeness have you produced? How relaxed are you when somebody makes a mistake? Where is your kindness and compassion? “ ~ Yogi Bhajan 9/4/01

Save the Dates

Kundalini Yoga and Meditation on the Eve of the Full Moon

Friday, December 5, 2014

6:15pm – 7:45pm

Kundalini Yoga and Meditation on the Full Moon

Saturday, December 6, 2014

11:00am 12:30pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, December 14, 2014

1:30pm – 4:30pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, December 15, 2014

6:15pm – 8:15pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, December 16, 2014

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, December 17, 2014

6:15pm – 7:45pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, December 18, 2014

4:00pm – 5:30pm

Celebrate New Year’s Eve with Kundalini Yoga and Meditation for Completing 2014 with Sacred Grace

Wednesday, December 31, 2014

6:00pm – 8:00pm

Celebrate New Year’s Day with Kundalini Yoga and Meditation for Beginning 2015 with Newness and Abundance

Thursday, December 1, 2015

Noon – 2:00pm

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, November 24, 2014

6:15pm – 8:15pm

Exploring Qi Gong

Wednesdays, November 12 & 19 and December 3, 10, & 17 2014

8:15pm – 9:00pm