"Pushing is retracting your reality. Never push. Push towards God and universality, because that is where you have to go and where you are going. That will create a harmony. "
- Yogi Bhajan

Kundalini Yoga East News

Level One Teacher Training Open House! Wednesday, May 24, 2017 - 8:00pm - 8:45pm

21 Stages of Meditation coming to Kundalini Yoga East!  July 22, 23, 27, 28, 29 & 30, 2017.  Registration is Open!

The Aquarian Teacher Level 1 Training in Kundalini Yoga as Taught by Yogi Bhajan begins September 23, 2017.  Register Today

Mind & Mediation KRI Level 2 Teacher Training, February, 2018!  Conquer your mind & conquer the world.

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Abundance & Prosperity, Monday June 26, 2017

Eve Of The Full Moon ~ Saturday, July 8, 2017

Full Moon ~  Sunday, July 9, 2017

Essentials of Kundalini Yoga ~ Wednesday, June 21, 2017

Extended Gong Wednesday, June 28, 2017

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube


Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, May 31, 2017

6:15pm – 7:45pm

Kundalini Yoga and Meditation on the Eve of the Full Moon

Thursday, June 8, 2017

6:15pm - 7:45pm

Kundalini Yoga and Meditation on the Full Moon

Friday, June 9, 2017

6:15pm - 7:45pm

Workshop for the 4th Sutra ~ Understand Through Compassion or You Will Misunderstand the Times

Saturday, June 17, 2017

1:30pm - 4:00pm

The 21 Stages of Meditation

July, 22, 23, 27, 28, 29 & 30, 2017 (Saturday/Sunday – Thursday/Friday, Saturday/Sunday)