January 1, 1972 was the first time we taught Kundalini Yoga in New York City. From the moment we arrived in New York City we have been sharing the efficient and effective science and art of Kundalini Yoga as taught by Yogi Bhajan with as many people as possible.

Kundalini Yoga East realizes this goal by offering over 1600 hours of Kundalini Yoga classes and over 400 hours of Teacher Training Certification courses each year. We specialize in Kundalini Yoga as taught by Yogi Bhajan, the yoga of awareness, the yoga of the Aquarian Age! Kundalini Yoga as taught by Yogi Bhajan is, was and always will be a yoga for people who live and work in the world. Kundalini Yoga is a householders/apartment dwellers yoga for real people living busy lives in our delightfully exuberant yet stressfilled hometown of New York.

You can click below to view more in-depth class descriptions and sign up to begin your experience of the happy, healthy and holy way of life that is the living legacy of Yogi Bhajan’s teachings.