Upcoming Event

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, April 8, 2017

8:00am – 7:00pm

“The beauty of White Tantric Yoga is that it is subtle, it is exalting and it works to give you the master of life.” ~ Yogi Bhajan ~

Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.

White Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video by the Mahan Tantric, Yogi Bhajan.

A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®. The original facilitators were chosen personally by Yogi Bhajan from members of his staff. Since his passing the Board Members of Humanology and Health Science, Inc., which manages White Tantric Yoga®, have used the profile he created for choosing new facilitators. Currently all White Tantric Yoga® facilitators have studied personally with Yogi Bhajan. The facilitator's role is one of ensuring the methodology given by Yogi Bhajan is carried out, and helping participants maximize their experience.

Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating: 

a yoga posture (asana)

  • a hand position (mudra)
  • a breathing technique (pranayama)
  • a mental focus and/or a mantra

Sometimes the kriyas are accompanied by music. These Kriyas vary in length up to sixty-two minutes. There are breaks in between each Kriya.

The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegetarian lunch is provided.

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New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

KYE Club Membership:
$119 for Monthly Unlimited Yoga

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"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve of the Full Moon

Monday, April 10, 2017

Full Moon

Tuesday, April 11, 2017

Essentials of Kundalini Yoga

Wednesday, April 12, 2017

Extended Gong

Wednesday, April 26, 2017

Events

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, March 2, 2017

6:15pm - 7:45pm

Sign up online or at the front desk.  Each class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

The 3rd Sutra of the Aquarian Age - “When the time is on you, start, and the pressure will be off”

Saturday, March 4, 2017

1:30pm - 4:00pm

Sign up online or at the front desk. $30 Pre - Registered by 03/03/2017 ~ $40 the day of 03/04/2017  KYE Club $25 Pre- Registered by 03/03/2017 ~ $35 the day of 03/04/2017

No class cards or memberships are valid for this special class

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, March 6, 2017

6:15pm – 8:15pm

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Intro to White Tantric Yoga® Kundalini Yoga and Meditation

Wednesday, March 8, 2017

6:15pm - 7:45pm

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Kundalini Yoga and Meditation on the Eve of the Full Moon

Saturday, March 11, 2017

11:00am - 12:30pm

Sign up online or at the front desk. Class is $23.  KYE Club, Class Cards and New Student $39 for 30 Days are welcome

Kundalini Yoga and Meditation on the Full Moon

Sunday, March 12, 2017

11:00am - 12:00pm

Sign up online or at the front desk for $23, KYE Club, Class Card and New Student $39 for 30 Days Welcome

Master your Sadhana and Embody Excellence Drop Fear, Be Successful and Prosper!

Monday, March 13, 2017

6:15pm - 8:15pm

Sign up online $23, KYE Club, Class Pass or New Student $39 of 30 Days

Sat Nam Rasayan Clinic ~ An Event for Healing

Sunday, March 19, 2017

Sessions available at 4:00pm & 4:30pm

Call Kundalini Yoga East at (212) 982-5959 to schedule your session. 30 minute healing session's cost $20. Class passes, packages, intro offers and memberships are not valid for this event. Walk-in clients may be accommodated on a first come, first served basis, space permitting.

Exploring Indra’s Net ~ Meditations for Healing & Healers

Sunday, March 19,  2017

1:30pm - 3:30pm

Sign up online or at the front desk. Pre-Register by 03/18//2017 $20/KYE Club $15 - Day Of 03/19/2017 $25/KYE Club $20 - Class Cards, Memberships and New Student Packages are not valid for this event

Intro to White Tantric Yoga® Kundalini Yoga and Meditation

Sunday, March 19,  2017

11:00am - 12:30pm

Sign up online or at the front desk.  Each class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop