Peace of Mind DVD

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“Peace of Mind in Stressful Times” a Yogic First Aid Kit

With Sat Jivan Singh Khalsa,
Director of Kundalini Yoga East in New York City

This DVD is the first in a series designed as a Yogic First Aid Kit to share the powerful technology of Kundalini Yoga as taught by Yogi Bhajan in practical and applicable ways. It is designed as a resource that you can use time and again to initiate large changes, or whenever you just need a quick fix.

Sat Jivan Singh has provided brilliant solutions to stress including a vibrant yoga exercise Kriya (set) and several special meditations. The yogic first aid kit is specifically designed to help you withstand the stresses of daily life while it initiates a repair of the effects of stress on your body.

Purchase this DVD and practice in the privacy of your home with Sat Jivan Singh and experience the tranquility of Kundalini Yoga East.

This Deluxe Edition DVD includes:

  • An educational introduction by Sat Jivan Singh
  • A complete Kundalini Research Institute approved Kundalini Yoga Kriya
  • 4 Additional Meditations to:
    • Tranquilize the Mind
    • Overcome the Impact of Stress or Sudden Shock
    • Create Emotional Balance and Calmness after Intense Stress
    • Stimulate Prosperity in Your Life
  • An Invigorating and Beautiful Musical Soundtrack by acclaimed recording artist Snatam Kaur Khalsa.
  • Glossary of Yogic Terms and Meanings

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Save These Dates!

Teacher Training Open House
Thursday, September 9, 2010

Abundance & Prosperity Yoga & Meditation
Monday, September 13, 2010

Yoga with Extended Gong & Relaxation
Thursday, September 23, 2010

Events

Teacher Training Open House

with Kundalini Yoga East Teachers and recent graduates of Teacher Trainings held at Kundalini Yoga East
Sunday, August 8, 2010
1:30pm – 2:30pm

Abundance and Prosperity Yoga & Meditation

with Sat Jivan Singh
Monday, August 9, 2010
6:15pm – 8:15pm

Sign up online or at the front desk for $18

Yoga with extended Gong Meditation & Relaxation

with Sat Jivan Kaur
Thursday, August 19, 2010
6:15pm – 7:45pm

Sign up online or at the front desk for $18

Yogi Bhajan Birthday Celebration Class

with Sat Jivan Kaur
Thursday, August 26, 2010
6:15pm – 7:45pm

Sign up online or at the front desk so we know how many treats are needed!