Upcoming Events

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White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, October 21, 2017

8:00am – 7:00pm

“The beauty of White Tantric Yoga is that it is subtle, it is exalting and it works to give you the master of life.” ~ Yogi Bhajan ~

Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.

White Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video by the Mahan Tantric, Yogi Bhajan.

A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®. The original facilitators were chosen personally by Yogi Bhajan from members of his staff. Since his passing the Board Members of Humanology and Health Science, Inc., which manages White Tantric Yoga®, have used the profile he created for choosing new facilitators. Currently all White Tantric Yoga® facilitators have studied personally with Yogi Bhajan. The facilitator's role is one of ensuring the methodology given by Yogi Bhajan is carried out, and helping participants maximize their experience.

Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating: 

a yoga posture (asana)

  • a hand position (mudra)
  • a breathing technique (pranayama)
  • a mental focus and/or a mantra

Sometimes the kriyas are accompanied by music. These Kriyas vary in length up to sixty-two minutes. There are breaks in between each Kriya.

The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegetarian lunch is provided.

Kundalini Yoga and Meditation with Extended Gong and Relaxation

with Sat Jivan Kaur

Wednesday, October 25, 2017

6:15pm – 7:45pm

Kundalini Yoga opens you to be able to receive the cleansing and transformative emanations from the Gong. Using yoga, mantra, gong, relaxation, and meditation the journey is designed to heal and release old subconscious patterns and to restore the parasympathetic nervous system. Everyone is welcome.

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Private Appointments with Hargopal Kaur Khalsa

Appointments will be available Saturday, 10/28/2017 and Sunday 10/29/2017

Hargopal Kaur will be available for a limited number of private sessions during her visit to New York.  

She is available for Sat Nam Rasayan® Healing or Family Constellations. Family Constellations can also be done for Organizations (business).  Sessions are $175 and last 45 minutes, Organizational sessions are $225 and last one hour.  Sessions can be booked by calling Angad Kaur at 212-982-5959

Hargopal Kaur Khalsa is a practitioner of Sat Nam Rasayan® (SNR®), having studied with Guru Dev Singh or over 25 years. She has been a student of Yogi Bhajan since the late 70’s.Currently Hargopal has a healing practice and teaches SNR® in the USA and Canada. She is also a facilitator of Family Constellations. By training Hargopal is a Physicist. She has built upon her early love of Physics to understand reality into a passion for these pragmatic metaphysical healing approaches that combine compassion, service, self-transformation, consciousness and upliftment.

Healing Ancestral Issues

Saturday, October 28, 2017 1:30pm - 5:30pm

A Family Constellation Workshop

"You'll continue suffering generation after generation after generation.  If this generation doesn't teach other generations how not

to suffer, then suffering will continue." – Yogi Bhajan 6/28/94

Relationships in our families, going back generations, affect who we are, what we do, how we think. When our ancestors experienced an injustice or trauma which they weren’t able to fully process, succeeding generations may carry the herald of that injustice or trauma. Then it becomes an inner limitation that manifests in life. Sometimes that means a person can’t face things, thinks money is bad, feels irate about unfairness, is self-negating, becomes judgmental or carries an imbalance emotionally, physically, mentally, or spiritually.

Through active participation, we will represent our family, ancestors, elements of our universe, and evolve these to a place that better serves us and our world. We will explore resolving blocks and issues that we carry, even those which we aren’t aware of.

This is an opportunity to grow and live more consciously. And the steps you take will have a healing effect on your entire family. We are so connected that the family doesn’t need to be physically present, or even on the same continent. The healing may still happen when key family members have already passed on.

In the 70’s Hargopal wandered into Kundalini Yoga and found a home in the teachings of Yogi Bhajan. Already grateful to have found her teacher, Sat Nam Rasayan® taught by Guru Dev Singh, came knocking at her door – introducing subtleties of consciousness and healing beyond her wildest dreams. Hargopal then added family constellations, i.e. inter-generational healing, to her repertoire. Hargopal has a private healing practice, supporting individuals, groups, and businesses, as well as offering healing workshops

 

Sign up online or at the front desk.$120 Pre-Registered/KYE Club $110 Pre-Registered.  All are $135 the day of

Passes and memberships are not accepted for this event.

Abundance & Prosperity Kundalini Yoga and Meditation

with Sat Jivan Singh

Monday, October 30, 2017

6:15pm – 8:15pm

Relating to Infinity invokes abundance.  Join Sat Jivan Singh for a class from the prosperity technology of Yogi Bhajan.

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Your Self-Healing Heart: Activate the Emotional Immune System

Kundalini Yoga and Meditation

with GuruMeher Singh Khalsa

Wednesday, November 15, 2017 6:15pm - 8:15pm

Your Self-Healing Heart: Activate the Emotional Immune System

Emotions are a direct line of connection to your heart and soul. But they are intense, and they require your interpretation. By consciously listening to your feelings, even when they are unpleasant, you will discover what is wrong and what you need to do about it, heal past pain and trauma, learn to trust yourself, build confidence and improve relationships.

GuruMeher’s skilled guidance will help you use Kundalini Kriyas as self-therapy for recovery, increased self-love and accelerated personal growth.

GuruMeher means "compassionate teacher" He studied with Yogi Bhajan and has taught Kundalini yoga and trained teachers internationally for over 35 years. He is the creator and author of Senses of the Soul, a system of self-therapy using heavy emotions mindfully as a source of intuitive guidance As a professional life coach and certified Yoga Therapist, he teaches people worldwide how to solve the problems that block their success and happiness. See him at https://sensesofthesoul.com

Sign up online $23, KYE Club, Class Card and New Student $39 for 30 Days

Divine Alignment & The Heart Rules Certification Course

with Simran Kaur Khalsa

Saturday, November 18, 2017 & Sunday, November 19, 2017 9:00am to 6:30pm both days

Yogi Bhajan asked GuruPrem to write a book & teach how to do Kundalini Yoga Correct, this course covers the concepts and applications. Simran is the Lead trainer of Divine Alignment & The Heart Rules, she studied & taught with GuruPrem for decades before being given this responsibility and joy to share these teaching around the world!

This is the first time this course Divine Alignment & Heart Rules Certification has happened in the U.S.

Learn the fundamentals and basics necessary to have and to teach a comfortable asana and meditation practice.

Understanding how to build and grow postures, with the core components of each asana. Learn what Yogi Bhajan called the "The Highest from of Wisdom,' - learn to Relax! Unlock the patterns of tension in your body and mind, so you can listen to your soul.

Understand the internal building blocks and foundational aspects that are in all asana and how the practice on one asana can affect how you are able to improve or not in other asana.

You will learn to: safely approach any asana at any level, the secrets of spinal flex, the power of the bandh’s and where, when and how much to apply them. How to teach asana’s and Kriya’s correctly. Approach safely asana that may have hurt you previously or you were scared to try. Find an ease in even challenging Asana & Kriya.  Learn the importance of how you practice and to enjoy your body

You will improve your: Posture, Flexibility, Breathing, Strength, Movement, Awareness of your body and how it expresses your mind & emotions, Ability to teach, Ability to comfortably sit & thus your ability to meditation

We will have fun!

Requirements for all for certification:

Be there & participate for the full 2 days of the course

Be a Certified KY TT Level 1 teacher OR any 200hr certified TT course

Take the written exam and pass with 75% correct

Teach 2 asana during the course using the terms from Divine Alignment

In addition we recommend:

Owning both of the books: Divine Alignment & the Heart Rules (paper or electronic)

Doing a 40 day Kriya self practice using terminology used in DA & THR

Whatever your level: beginner, long timer or expert, all will learn something new that can bring more ease, strength & flexibility to your practice and ability to teach others to approach asana safely but the course is geared towards teachers and teaching.

Sign up online or at the front desk. Early Bird! $450 registered by 11/03/2017. $500 after 11/03/2017

Prosperity Laws A 5 Workshop Series

with Sat Jivan Singh

5 Saturdays from 1:30pm to 4:00pm

November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018

Kundalini Yoga and Meditation Workshop and practical tools on the 10 Laws of Prosperity.

“Prosperity is like a rosebud. As it expresses its true nature, its fragrance attracts all. Prosperity is always present within.” - Yogi Bhajan

 

Sign up online or at the front desk.

All 5 workshops in the series $150/KYE Club $125 - Single workshops $40 pre-registered/KYE Club $35 - All are $50 the day of the workshop

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

KYE Club Membership:
$119 for Monthly Unlimited Yoga

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Events

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, October 21, 2017

8:00am – 7:00pm

Information and Registration

How to cover your head for WTY

Course Mantra Sheet

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, October 25, 2017

6:15pm – 7:45pm

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Private Appointments with Hargopal Kaur Khalsa

Appointments will be available Saturday, 10/28/2017 and Sunday 10/29/2017

Healing Ancestral Issues

Saturday, October 28, 2017 1:30pm - 5:30pm

Sign up online or at the front desk.$120 Pre-Registered/KYE Club $110 Pre-Registered.  All are $135 the day of

Passes and memberships are not accepted for this event.

Abundance & Prosperity Kundalini Yoga and Meditation

Monday, October 30, 2017

6:15pm – 8:15pm

Sign up online or at the front desk. Class is $23. KYE Club, Class Cards and New Student $39 for 30 days are welcome.

Your Self-Healing Heart: Activate the Emotional Immune System

Wednesday, November 15, 2017 6:15pm - 8:15pm

Sign up online $23, KYE Club, Class Card and New Student $39 for 30 Days

Divine Alignment & The Heart Rules Certification Course

Saturday, November 18, 2017 & Sunday, November 19, 2017 9:00am to 6:30pm both days

Sign up online or at the front desk. Early Bird! $450 registered by 11/03/2017. $500 after 11/03/2017

Prosperity Laws A 5 Workshop Series

5 Saturdays from 1:30pm to 4:00pm

November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018

Sign up online or at the front desk.

All 5 workshops in the series $150/KYE Club $125 - Single workshops $40 pre-registered/KYE Club $35 - All are $50 the day of the workshop


Accentuate
the
Positive

"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve Of The Full Moon ~ Friday, November 3, 2017

Full Moon ~ Saturday, November 4, 2017

Essentials of Kundalini Yoga ~ Thursday, November 9, 2017

Extended Gong ~ Wednesday, November 22, 2017

Prosperity Laws a 5 Series Workshop ~ 5 Saturdays ~ November 11, 2017, December 9, 2017, January 13, 2018, February 10, 2018 & March 17, 2018