Upcoming Events

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Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

with Hari Gopal Kaur

Thursday, December 18, 2014

4:00pm - 5:30pm

Kundalini Yoga has depth and breadth that is vast. Learning, refining and applying the essentials is what this class covers. The topics are varied, the teachers are thorough and helpful and you will learn the important details that will enhance your understanding and deepen your experience.

Sign up online or at the front desk.  Each class is $20. KYE Club, Class Cards and New Student $30 for 30 days are welcome.

Special Guest Teacher Mahan Kirn Kaur ~ 3 Hour Sat Nam Rasayan® Class ~

Learn to Heal & Be Healed with Sat Nam Rasayan®: Transfer of the Meditative Mind.

with Mahan Kirn Kaur Khalsa

Friday, December 19, 2014

6:15 p.m. - 9:15 p.m.

Relax, Unwind, Heal & be Healed with Deep Meditation & Healing. In this workshop we will experience how to recognize how our own meditative mind is working (or sometimes not working), how to deepen and expand your awareness using the electromagnetic field, how to stabilize it and how you can recognize how the meditative mind of another person is working, and how you can help to modify another person and allow them to think in a more clear and perceptive way. Sat Nam Rasayan® is the Healing art linked to Kundalini Yoga, and it’s purpose is to release the core and deep tendencies within a person that is holding them in a point of suffering in any shape or form. You can learn techniques to practice healing at home with your friends and family, and learn to be a professional healer. Everyone is welcome.

Private Healing sessions available with Mahan Kirn Kaur from December 19-22 please contact mahankirn@yahoo.com.

Sign up online or at the front desk. Class is $60, pre-registered. KYE Club members rate is $50, pre-registered. The course is $75 at the door.

Kundalini Yoga and Meditation Winter Solstice Class

with Sat Jivan Kaur

Sunday, December 21, 2014 11:00am - 12:30pm

The longest night and the shortest day define Winter Solstice astrologically. Spiritually the seeds of personal growth and renewal can be embedded in you consciousness and build the energy, clarity and power to blossom forth come the Spring. Come today and celebrate the depth of Winter as a time of renewal and deep projective meditation.

Sign up online or at the front desk. Class is $20. KYE Club, Class Cards and New Student $30 for 30 days are welcome.

Celebrate New Year’s Eve with Kundalini Yoga and Meditation

for Completing 2014 with Sacred Grace

with Sat Jivan Singh

Wednesday, December 31, 2014

6:00 p.m. - 8:00 p.m.

New Year’s Eve, is an end and a beginning. Kundalini Yoga East is a great place to celebrate the end 2014. Sat Jivan Singh delights in sharing the joy of this night with depth and sacredness. There will be song, history, stories, inspiration, challenging yoga, enlightening meditation, refreshments and the fun. Plan now to be at Kundalini Yoga East for New Year’s Eve 2014!

Sign up online or at the front desk. Class is $30 pre-registered. KYE Club members are $25 pre-registered. Online registration closes Tuesday, December 30, 2014. Each workshop is $40 at the door, space permitting. Class passes and $30 for 30 days are not useable for these special events

Celebrate New Year’s Day with Kundalini Yoga and Meditation

for Beginning 2015 with Newness & Abundance

with Sat Jivan Singh

Thursday, January 1, 2014

12:00pm - 2:00pm

Kundalini Yoga, mantra, meditation, and celebration to welcome 2015 with exuberance and excellence. Join Sat Jivan Singh today to bring clarity and focus to the new year. Give your soul a gift, come to class today and start 2015 knowing the sacred secrets of success, courage and victory

Sign up online or at the front desk. Class is $30 pre-registered. KYE Club members pay $25- preregistered. Online registration closes Wednesday, December 31, 2014. Class is $40 at the door, space permitting. Class passes and $30 for 30 days are not useable for these special events

Special Guest Teacher Karuna ~ Building Inner Strength and Victory

A Kundalini Yoga and Meditation Class

Friday, January 9, 2015

6:15pm *- 7:45pm

Drawing on her own experience as a Ford model, Karuna will be conducting a workshop for models, actors, people in the public eye and all New Yorkers living and working in the high pressure/stress conundrum on New York City and the tri-state area. The focus will be learning how to connect with your authentic self and practicing ways to navigate the pressures and demands of the professional world. By sharing the power of yoga and meditation, Karuna will help equip you with the tools to take care of your holy self and let your radiant inner beauty shine

Karuna is the founder of http://www.lightonkundalini.com, Karuna brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Based in Boulder, CO, she teaches daily group yoga classes and private lessons, leads weekend intensives on varying themes including relationships, women’s issues and mastering challenges, and leads retreats internationally. Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She arranges Level One teacher training programs and Level Two teacher training modules in conjunction with Lead Teachers from the Kundalini Research Institute. In addition, she offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians

Sign up online Class is $20.  KYE Club and Class Cards and New Student $30 for 30 days are welcome.

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Events

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, December 18, 2014

4:00pm - 5:30pm

Sign up online or at the front desk.  Each class is $20. KYE Club, Class Cards and New Student $30 for 30 days are welcome.

Special Guest Teacher Mahan Kirn Kaur ~ 3 Hour Sat Nam Rasayan® Class ~

Friday, December 19, 2014

6:15 p.m. - 9:15 p.m.

Sign up online or at the front desk. Class is $60, pre-registered. KYE Club members rate is $50, pre-registered. The course is $75 at the door.

Kundalini Yoga and Meditation Winter Solstice Class

Sunday, December 21, 2014 11:00am - 12:30pm

Sign up online or at the front desk. Class is $20. KYE Club, Class Cards and New Student $30 for 30 days are welcome.

Celebrate New Year’s Eve with Kundalini Yoga and Meditation

Wednesday, December 31, 2014

6:00 p.m. - 8:00 p.m.

Sign up online or at the front desk. Class is $30 pre-registered. KYE Club members are $25 pre-registered. Online registration closes Tuesday, December 30, 2014. Each workshop is $40 at the door, space permitting. Class passes and $30 for 30 days are not useable for these special events

Celebrate New Year’s Day with Kundalini Yoga and Meditation

Thursday, January 1, 2014

12:00pm - 2:00pm

Sign up online or at the front desk. Class is $30 pre-registered. KYE Club members pay $25- preregistered. Online registration closes Wednesday, December 31, 2014. Class is $40 at the door, space permitting. Class passes and $30 for 30 days are not useable for these special events

Special Guest Teacher Karuna ~ Building Inner Strength and Victory

Friday, January 9, 2015

6:15pm *- 7:45pm

Sign up online Class is $20.  KYE Club and Class Cards and New Student $30 for 30 days are welcome.


Accentuate
the
Positive

“If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.” ~ Yogi Bhajan 3/15/98

Save the Dates

Special Store Wide Winter Solstice Discount Sales Event! Watch the Kundalini Yoga East emails for details!

December 2014 Holiday Schedule ~ Click Here for Details

Celebrate New Year’s Eve with Kundalini Yoga and Meditation for Completing 2014 with Sacred Grace

Wednesday, December 31, 2014

6:00pm – 8:00pm

Celebrate New Year’s Day with Kundalini Yoga and Meditation for Beginning 2015 with Newness and Abundance

Thursday, January 1, 2015

Noon – 2:00pm

Normal Class Schedule Resumes Friday, January 2, 2015 with the Noon Class

Kundalini Yoga and Meditation on the Eve of the Full Moon

Sunday, January 4, 2015

11:am – 12:30pm

Kundalini Yoga and Meditation on the Full Moon

Monday, January 5, 2015

6:15pm – 7:45pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Tuesday, January 6, 2015

4:00pm – 5:30pm

Special Guest Teacher Karuna ~ Kundalini Yoga and Meditation Class

Friday, January 9, 2015

6:15pm – 8:15pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, January 12, 2015

6:15pm – 8:15pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, January 18, 2015

1:30pm – 4:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, January 20, 2015

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, January 28, 2015

6:15pm – 7:45pm