"Inhale deeply with reverence, love compassion, and kindness. Communicate with your breath that it must give you peace of mind, peace on the Mother Planet Earth, peace and oneness with God and His creation. "
- Yogi Bhajan

Kundalini Yoga East News

1. Become a Kundalini Yoga Teacher! Join the Certified Kundalini Yoga Teacher Training Class of 2015 – 2016 at Kundalini Yoga East! Program begins on September 26 -27, 2015! Click Here for Details!

2. Free Teacher Training Open House ~ Saturday, May 30, 2015 from 1:00pm – 2:00pm. Everyone is welcome. Inquiries, curiosity, and questions are Welcome. Teacher Training Pricing Discount Today!

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life."

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“Let my thoughts be pure, let my deeds be excellent, let my love be forever, let my service be determined and let my existence be courage. Oh my maker, Lord God, give me all the virtues and the vitality that I can freely love and serve thy mankind to see Thee, to serve Thee and to be with Thee, in every heart. May my head bow in prayer for peace, tranquility and kindness. Sat Nam.” ~ Yogi Bhajan 2-1-95

Save the Dates

Kundalini Yoga and Meditation on the Eve of the Full Moon

Monday, June 1, 2015

6:15pm – 7:45pm

Kundalini Yoga and Meditation on the Full Moon

Tuesday, June 2, 2015

6:15pm – 7:45pm

40 Day Yoga Challenge Completion Celebration

Wednesday, June 3, 2015

6:15pm – 7:45pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, June 11, 2015

12:00pm – 1:30pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, June 15, 2015

6:15pm – 8:15pm

Summer Solstice Celebration Kundalini Yoga and Meditation Class

Sunday, June 21, 2015

11:00am – 12:30pm

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, June 24, 2015

6:15pm – 7:45pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, June 28, 2015

1:30pm – 4:30pm

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Teacher Training at Kundalini Yoga East

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Events

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, May 27, 2015

6:15pm – 7:45pm

Free Teacher Training Open House Event ~ Everyone is Welcome ~ Pricing Discounts Apply

Saturday, May 30, 2015

1:00pm - 2;00pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, May 31, 2015

1:30pm - 4:30pm