"Every practice is a must for you which enhances your respect, grace and trust, and gives you peace of mind, harmony, and fulfillment. "
- Yogi Bhajan

Kundalini Yoga East News

Guru Dev Singh Visits! February 20 & 21, 2016. Registration Open

Conscious Communication Level 2 Teacher Training Course ~ February 2016 at Kundalini Yoga East.  Registration Open

Our unique yoga studio, located near the transportation hub of UnionSquare in the heart of New York City’s historic Flatiron District offersyou a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!”

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In the Aquarian Age, you don’t pray, you ask God to pray for you. Tell God, “Lord, pray for me that I should be as infinite as You are. Make me as bright, bountiful, beautiful as You, Oh Lord. Give me the power of love to serve. Let me know to serve myself. Let my touch heal. Let my sight create miracles. Where I exist and pass, let there be nothing but the enlightened dance of Your Grace.” ~ Yogi Bhajan ~ April 2, 1997

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Teacher Training at Kundalini Yoga East

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Events

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Thursday, February 11, 2016

6:15pm - 7:45pm

Kundalini Yoga & Meditation Class with Sat Nam Rasayan Master Guru Dev Singh Khalsa

Sunday, February 21, 2016 6:30pm

6 Hour Sat Nam Rasayan® Workshop ~ With Sat Nam Rasayan Master Guru Dev Singh Khalsa

Saturday, February 20, 2016

2:30pm - 8:30pm

Kundalini Yoga and Meditation on the Full Moon

Monday, February 22, 2016

6:15pm - 7:45pm

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, February 24, 2016

6:15pm – 7:45pm

The 2nd Sutra of the Aquarian Age - “There Is A Way Through Every Block”

Saturday, February 27, 2016

1:30pm - 4:00pm