"Be enlightened and know that the other human being is you. Understand through compassion that passion will make you misunderstand. Vibrate on the cosmos and the cosmos will clear your path. When fear and insecurity leave you, truth and spirit will be with you. "
- Yogi Bhajan

Kundalini Yoga East News

White Tantric Yoga ~ A One Day Meditation Workshop ~ Saturday, April 4, 2015!

Registration Open

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life."

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“Your mind, like a boat, crosses the ocean. It is vast and threatening. It rains from above. Holes can appear at any time in the boat. You think nothing can change and you lay down as if doing nothing will make it go away. You have to get up and grasp the rudder. Hold it steady. Progress is being made.” —Yogi Bhajan

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White Tantric Yoga ~ A One Day Meditation Workshop in NYC!

Saturday, April 4, 2015

8:00am – 7:00pm

Registration Open!

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White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, April 4, 2015

8:00am – 7:00pm