"O giver of live, give me the sense of that totality, that reality, and that grace. Build the character into my being, so that I can serve all to my capacity. Make this day for me a positive, pure day. Sat Nam. "
- Yogi Bhajan

Kundalini Yoga East News

Simran Kaur Teaching and Healing 10/22 - 10/25 ~  Info & Registration

On Monday, November 7, 2016 the price of classes at Kundalini Yoga East will increase.  Sign up now and save.

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop Saturday, November 12, 2016 ~ Registration is OPEN!

KRI LEVEL 2 – Kundalini Yoga Teacher Training™ Authentic Relationships at Kundalini Yoga East February 18, 19, 20, 24, 25 & 26 , 2017 ~ Registration Now Open!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East
$39 for 30 days beginning 11/7/16

Unlimited Monthly Classes
$119 beginning 11/7/16


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Essentials of Kundalini Yoga

Wednesday, 11/2/2016

Eve of Full Moon

Sunday, 11/13/2016

Full Moon

Monday, 11/14/2016

Mantra Marathon with the Magic Mantra

Sunday, 11/20/2016

Yoga & Extended Gong

Wednesday, 11/30/2016


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Featured Video

Calming, Relaxing & De-stressing Breath With Simran Kaur Khalsa

Watch full-size video on YouTube


Courage: Action in the face of Fear

Sunday, October 24, 2016

11:00am - 12:30pm

Private Yoga Tutorials with Simran Kaur

Monday, October 24 & Tuesday,October 25, 2016

God is not worried.  Why are you? ~ An Evening with Doña Leova

Wednesday, October 26, 2016

8:15pm - 9:30pm

Intro to White Tantric Yoga® Kundalini Yoga and Meditation

Wednesday, November 2 , 2016

6:15pm - 7:45pm

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, November 12, 2016

8:00am – 7:00pm