"Life is an attitude. You have to basically decide, once and for all, whether or not you are going to be original. "
- Yogi Bhajan

Kundalini Yoga East News

Hargopal Kaur visits! February 11, 12 & 13 , 2017. Sat Nam Rasayan® Workshop & Private Appointments

KRI LEVEL 2 – Kundalini Yoga Teacher Training™ Authentic Relationships at Kundalini Yoga East

"This is one of the most life changing courses I have personally experienced.  If you are looking to live a more authentic in your true life this is a course not to miss!!!" Marika

February 18, 19, 20, 24, 25 & 26 , 2017 ~ Learn about LOVE! Sign up today!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

New to Kundalini Yoga East:
$39 for 30 Days of Unlimited Yoga

Unlimited Monthly Membership:


"Without this body of the yogic power and skill man is just a ordinary animal. Lives in the impulsation of time and space. Without uniting with the infinity I don't think there is anything else" ~ Yogi Bhajan ~ April 15, 1980

Save the Dates

Eve of the Full Moon

Thursday ~ 2/09/2017 ~ 615pm

Full Moon

Friday ~ 2/10/2017 ~ 615pm

Extended Gong

Wednesday ~  2/22/2017 ~ 615pm

Prosperity & Abundance

Monday ~ 3/6/2017 ~ 615pm

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Featured Video

Calming, Relaxing & De-stressing Breath With Simran Kaur Khalsa

Watch full-size video on YouTube


Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, January 25, 2017

6:15pm – 7:45pm

Meditations for Healing & Healers

Sunday, January 29, 2017

1:30pm - 3:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Sunday, January 29, 2017

Sessions available at 4:00pm & 4:30pm

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, January 30, 2017

6:15pm – 8:15pm

Sat Nam Rasayan® Workshop ~  ~ Healing Deficiencies in Life via the Circumvent Force

Saturday, February 11, 2017

1:30pm to 6:30pm

Private Appointments with Hargopal Kaur Khalsa

Appointments will be available Saturday, 2/11/2017, Sunday, 2/12/2017 and Monday 2/13/2017.