"Laugh because that is your purpose in life. Love because that is what you came here for. Shine because that is important. "
- Yogi Bhajan

Kundalini Yoga East News

Certified Teacher Training 2014-2015 Class is accepting trainees now! Click Here for dates and all program details!

FREE! Teacher Training Open House, Thursday, July 24, 2014 at 8:15pm! Everyone is welcome! Click Here for details

New Bilingual, Spanish/English Class on Mondays at 4:00pm!

Look for the weekly Community Class at a reduced rate

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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“The only thing that matters to a teacher is ‘Will there be a teacher tomorrow who will be ten times better than me?’ Without that, the legacy of the Golden Chain is broken.” – Yogi Bhajan

Save the Dates

6 Hour Sat Nam Rasayan Workshop with Sat Nam Rasayan Master Guru Dev Singh Khalsa

Saturday, September 6, 2014

1:30pm – 7:30pm

Kundalini Yoga and Meditation with Sat Nam Rasayan Master Guru Dev Singh Khalsa

Sunday, September 7, 2014

1:30pm

Kundalini Yoga and Meditation on the Eve of the Full Moon

Sunday, September 7, 2014

11:00am – 12:30pm

Kundalini Yoga and Meditation on the Full Moon

Monday, September 8, 2014

6:15pm – 7:45pm

Kundalini Yoga Certified Teacher Training Level I ~ Forming Class of 2014-2015 ~ FREE Open House ~ Course Begins September 27-28, 2014!

Thursday, September 11, 2014

8:15pm – 9:15pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Friday, September 12, 2014

6:15pm -7:45pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, September 21, 2014

1:30pm – 4:30pm

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, September 22, 2014

6:15pm – 8:15pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, September 23, 2014

Appointments available at 8:15pm. Call 212-982-5959 to book a session

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, September 24, 2014

6:15pm -7:45pm

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, August 24, 2014

1:30pm - 4:30pm

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Monday, August 25, 2014

4:00pm - 5:30pm

Bilingual, Spanish/English

Kundalini Yoga and Meditation in Honor of Yogi Bhajan Birthday

Tuesday, August 26, 2014

6:15pm – 7:45pm

6 Hour Sat Nam Rasayan® Workshop ~ With Sat Nam Rasayan Master Guru Dev Singh Khalsa

Saturday, September 6, 2014

1:30pm - 7:30pm

Kundalini Yoga & Meditation Class with Sat Nam Rasayan Master Guru Dev Singh Khalsa

Sunday, September 7, 2014 1:30pm