"The only value in old age is wisdom. So in your life train your mind with the knowledge of perfect harmony in every relationship. Communicate freely and learn from everything the art of living. This, the highest art of this planet, must be mastered, so that you can live realized. "
- Yogi Bhajan

Kundalini Yoga East News

1. White Tantric Yoga® ~ A One Day Meditation Workshop, in NYC, Saturday, November 14, 2015.  Registration Open

2. The Healthy Happy Holy Festival!  Saturday, October 10, 2015 ~ Yogis together for a day of yogic living and fun the Healthy Happy Holy Way!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!”


New to Kundalini Yoga East

Unlimited Monthly Classes


Affirmation Practice: “Like the flower gives a fragrance, give yourself a chance, just a chance, to trust yourself, love yourself, and be yourself. Now, close your eyes, raise your right hand, (like taking an oath) and place your left hand over your heart and take a vow: “I trust myself, I love my self, I am myself.” Repeat three times out loud ~ Yogi Bhajan, ‘Rebirthing’ page 115, December 6, 1988 

Save the Dates

Healthy Happy Holy Festival! ~ at Kundalini Yoga East

Kundalini Yoga, Meditation, Music, Turban Tying, Trunk Show, Cleanse Class for 30 Day Pre White Tantric Yoga Mung Bean and Rice Community Cleanse and More!

Saturday, October 10, 2015 ~ All Day!

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Friday, October 16, 2015

Noon – 1:30pm

Kundalini Yoga and Meditation Class with Extended Gong

Wednesday, October 21, 2015

6:15pm – 7:45pm

Abundance and Prosperity Kundalini Yoga and Meditation on the Eve of the Full Moon

Monday, October 26, 2015

6:15pm – 8:15pm

Kundalini Yoga and Meditation on the Full Moon

Tuesday, October 27, 2015

6:15pm – 7:45pm

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Featured Video

Teacher Training at Kundalini Yoga East

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The Healthy Happy Holy Festival!

Saturday, October 10, 2015

9:00am -9:30pm

Life is for Living Love is For Giving ~ An Evening with Doña Leova

Wednesday, October 14, 2015

8:15pm - 9:15pm

Heal Trauma and Shock ~ a Sat Nam Rasayan® Workshop with Mahankirn Kaur

Wednesday, October 21, 2015

8:15pm - 9:45pm

Sat Nam Rasayan® Workshop ~ Making the Healing Connection with Aaron Teich

Sunday, October 25, 2015

1:30pm - 4:30pm

Sat Nam Rasayan Clinic ~ An Event for Healing

Sunday, October 25, 2015

Sessions available at 5:00 pm and 5:30 pm

White Tantric Yoga® in New York City ~ A One Day Meditation Workshop

Saturday, November 14, 2015

8:00am – 7:00pm