"I shall not sell my consciousness. My consciousness is my awareness of my God. The first principle of self-love is that you are not for sale. "
- Yogi Bhajan

Kundalini Yoga East News

2014!Certified Teacher Training 2014-2015 Class is accepting trainees now! Click Here for dates and all program details!

FREE! Teacher Training Open House, Saturday, April 26, 2014. Everyone is welcome! Click Here for details

Try the New weekly Community Class! The Community Class is taught at a different time each week and by a different teacher. Community Class is open to all levels, at a reduced rate. Look for Community Kundalini Yoga in our online schedule. The rotating weekly schedule for the community class is available Here

Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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“The only thing that matters to a teacher is ‘Will there be a teacher tomorrow who will be ten times better than me?’ Without that, the legacy of the Golden Chain is broken.” – Yogi Bhajan

Save the Dates

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome

Tuesday, May 6, 2014

Abundance and Prosperity Kundalini Yoga and Meditation Class

Monday, May 12, 2014

Kundalini Yoga and Meditation on the Eve of the Full Moon

Tuesday, May 13, 2014

Kundalini Yoga and Meditation on the Full Moon

Wednesday, May 14, 2014

Kundalini Yoga and Meditation ~ Celebrate the 40th Day after White Tantric Yoga

Thursday, May 15, 2014

Visiting Guest Teacher Special Events!

Watch for email and website updates!

Kundalini Yoga and Meditation Class with Extended Gong and Relaxation

Wednesday, May 28, 2014

FREE! ~ Open House ~Kundalini Yoga Certified Teacher Training Level I ~ Forming Class of 2014-2015  Course Begins September 27-28, 2014!

Thursday, May 22 or 29, 2014

8:15pm – 9:15pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, May , 2014

1:30pm – 4:30pm

Memorial Day Weekend Holiday Schedule

Click here for details

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Featured Video

Teacher Training at Kundalini Yoga East

Watch full-size video on YouTube

Events

Sat Nam Rasayan Clinic ~ An Event for Healing

Tuesday, April 22, 2014

Sessions available at 8:15pm

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, April 23, 2014

6:15pm – 7:45pm

Kundalini Yoga Certified Teacher Training Level I ~ Forming Class of 2014-2015 ~ FREE Open House ~

Saturday, April 26, 2014

1:00pm - 2:00pm

Kundalini Yoga and Meditation Rebirthing Workshop

Sunday, April 27, 2014

1:30pm - 4:30pm