"Once Brahma gathered demons and invited them to eat. The only rule was they couldn't bend their elbows. The got food everywhere except their mouths, they could not enjoy it. Then he gave a feast for angels. They know they could not bend their elbows so they sat down and fed each other and had fun with it. Being for each other is the ecstasy, the divinity. "
- Yogi Bhajan

Kundalini Yoga East News

Free Teacher Training Open House Event ~ Everyone is Welcome ~ Sunday, June 5, 2016 ~ 1:00pm - 2:00pm

LEVEL I – Kundalini Yoga Teacher Training Certification The Aquarian Teacher™ at Kundalini Yoga East ~ Registration Now Open!

Our unique yoga studio, located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!

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"I simply teach very simple things. I teach people to be healthy, happy and holy, whatever it takes. I didn't come here to teach actually to be very frank. I came here to just create teachers. I have done my job, I have reached my point. The teachings will start when I will be gone." ~ Yogi Bhajan ~ March  24, 1990

Save the Dates

Eve of the Full Moon 

Sunday, June 19

SUMMER SOLSTICE FULL MOON

Monday, June 20

Kundalini Yoga & Extended Gong

Wednesday, June 29

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Teacher Training at Kundalini Yoga East

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Events

Kundalini Yoga and Meditation with Extended Gong and Relaxation

Wednesday, May 25, 2016

6:15pm – 7:45pm

Free Teacher Training Open House Event ~ Everyone is Welcome

Sunday, June 5, 2016

1:00pm - 2:00pm

Abundance and Prosperity Kundalini Yoga and Meditation

Monday, June 6, 2016

6:15pm – 8:15pm