Peace of Mind DVD
“Peace of Mind in Stressful Times” a Yogic First Aid Kit
With Sat Jivan Singh Khalsa,
Director of Kundalini Yoga East in New York City
This DVD is the first in a series designed as a Yogic First Aid Kit to share the powerful technology of Kundalini Yoga as taught by Yogi Bhajan in practical and applicable ways. It is designed as a resource that you can use time and again to initiate large changes, or whenever you just need a quick fix.
Sat Jivan Singh has provided brilliant solutions to stress including a vibrant yoga exercise Kriya (set) and several special meditations. The yogic first aid kit is specifically designed to help you withstand the stresses of daily life while it initiates a repair of the effects of stress on your body.
Purchase this DVD and practice in the privacy of your home with Sat Jivan Singh and experience the tranquility of Kundalini Yoga East.
This Deluxe Edition DVD includes:
- An educational introduction by Sat Jivan Singh
- A complete Kundalini Research Institute approved Kundalini Yoga Kriya
- 4 Additional Meditations to:
- Tranquilize the Mind
- Overcome the Impact of Stress or Sudden Shock
- Create Emotional Balance and Calmness after Intense Stress
- Stimulate Prosperity in Your Life
- An Invigorating and Beautiful Musical Soundtrack by acclaimed recording artist Snatam Kaur Khalsa.
- Glossary of Yogic Terms and Meanings
Latest News
Thanksgiving and Holiday Schedule
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Save the dates!
Prosperity Power Hour!
with Sat Jivan Singh
Monday, December 1, 2008
Eve of Full Moon Yoga & Meditation Class
Thursday, December 11, 2008
Full Moon Yoga & Meditation Class
Friday, December 12, 2008
Winter Solstice Celebration Sacred Gong, Yoga & Meditation Class
Sunday, December 21, 2008
India Yatra with Sat Jivan Singh
March 2009!
New Dates! Exciting Journey Planned, Details Soon!
Events
Gratitude, Prayer & Devotion a Yoga & Meditation Intensive
with Sat Jivan Singh
Saturday, November 29, 2008
11am – 1pm
Sign up online for $18, or $25 at the door, pre-registration required.
Laugh, Sweat & Dance® a Yoga & Meditation Intensive
with Sat Jivan Kaur
Sunday, November 30, 2008
11am – 1pm
Sign up online for $18, or $25 at the door, pre-registration required.
India Yatra/Journey 2009 - New Dates!
with Sat Jivan Singh Khalsa
Download our PDF for more information