Peace of Mind DVD
“Peace of Mind in Stressful Times” a Yogic First Aid Kit
With Sat Jivan Singh Khalsa,
Director of Kundalini Yoga East in New York City
This DVD is the first in a series designed as a Yogic First Aid Kit to share the powerful technology of Kundalini Yoga as taught by Yogi Bhajan in practical and applicable ways. It is designed as a resource that you can use time and again to initiate large changes, or whenever you just need a quick fix.
Sat Jivan Singh has provided brilliant solutions to stress including a vibrant yoga exercise Kriya (set) and several special meditations. The yogic first aid kit is specifically designed to help you withstand the stresses of daily life while it initiates a repair of the effects of stress on your body.
Purchase this DVD and practice in the privacy of your home with Sat Jivan Singh and experience the tranquility of Kundalini Yoga East.
This Deluxe Edition DVD includes:
- An educational introduction by Sat Jivan Singh
- A complete Kundalini Research Institute approved Kundalini Yoga Kriya
- 4 Additional Meditations to:
- Tranquilize the Mind
- Overcome the Impact of Stress or Sudden Shock
- Create Emotional Balance and Calmness after Intense Stress
- Stimulate Prosperity in Your Life
- An Invigorating and Beautiful Musical Soundtrack by acclaimed recording artist Snatam Kaur Khalsa.
- Glossary of Yogic Terms and Meanings
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Save These Dates!
Kundalini Yoga East Teacher Training Level I Reunion Event
Sunday, April 4, 2010
Sat Nam Rasayan Practice Sessions
Every Wednesday in April, 2010
Special all day Mantra Recitation Marathon
April 12, 2010
Simran Kaur Khalsa teaches Yoga & Meditation for an Open Heart ~ Guest Teacher
April 13, 2010
Mata Mandir Singh Khalsa Concert ~ Guest Teacher and Gifted Musician
April 16, 2010
Mata Mandir Singh Khalsa teaches the Art of Listening Workshop ~ Guest Teacher
April 17, 2010
Mata Mandir Singh Khalsa teaches Gatka, a Sikh Martial Art Intensive ~ Guest Teacher
April 18, 2010
Yoga with Extended Gong & Relaxation
April 22, 2010
White Tantric Yoga ~ One Day Meditation Workshop
Saturday, May 1, 2010
Events
Sat Nam Rasayan Practice Session
Wednesdays, March 10, 2010
8:15pm – 9:15pm
Sign up online for $10
Yoga with extended Gong Meditation & Relaxation
with Sat Jivan Kaur
Thursday, March 11, 2010
6:15pm – 7:45pm
Sign up online or at the front desk for $18
Guru Dev Singh Khalsa teaches Yoga & Meditation Class ~ Guest Teacher
Thursday, March 18, 2010
6:30pm – 8:00pm
Sign up at the front desk or by calling 212-982-5959 or email .(JavaScript must be enabled to view this email address). The price is $35 pre-registered or $50 at the door.
Guru Dev Singh Khalsa teaches a 6 hour Sat Nam Rasayan Course ~ Guest Teacher
Friday, March 19, 2010 & Saturday, March 20, 2010
Friday night from 6:00pm – 9:00pm
Saturday from 1:30pm – 4:30pm
Sign up at the front desk or by calling 212-982-5959 or emailing .(JavaScript must be enabled to view this email address). The price is $190 for both days pre-registered or $205 at the door. The day rate is $100 pre-registered or $115 at the door.
Mantra Recitation Marathon Meditation
with Sat Jivan Kaur
Sunday, March 21, 2010
1:30pm – 4:30pm
Sign up online or at the front desk for $25, pre-payment commitment is required to attend
Sat Nam Rasayan Practice Session
Wednesdays, March 24, 2010
8:15pm – 9:15pm
Sign up online for $10