Peace of Mind DVD

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“Peace of Mind in Stressful Times” a Yogic First Aid Kit

With Sat Jivan Singh Khalsa,
Director of Kundalini Yoga East in New York City

This DVD is the first in a series designed as a Yogic First Aid Kit to share the powerful technology of Kundalini Yoga as taught by Yogi Bhajan in practical and applicable ways. It is designed as a resource that you can use time and again to initiate large changes, or whenever you just need a quick fix.

Sat Jivan Singh has provided brilliant solutions to stress including a vibrant yoga exercise Kriya (set) and several special meditations. The yogic first aid kit is specifically designed to help you withstand the stresses of daily life while it initiates a repair of the effects of stress on your body.

Purchase this DVD and practice in the privacy of your home with Sat Jivan Singh and experience the tranquility of Kundalini Yoga East.

This Deluxe Edition DVD includes:

  • An educational introduction by Sat Jivan Singh
  • A complete Kundalini Research Institute approved Kundalini Yoga Kriya
  • 4 Additional Meditations to:
    • Tranquilize the Mind
    • Overcome the Impact of Stress or Sudden Shock
    • Create Emotional Balance and Calmness after Intense Stress
    • Stimulate Prosperity in Your Life
  • An Invigorating and Beautiful Musical Soundtrack by acclaimed recording artist Snatam Kaur Khalsa.
  • Glossary of Yogic Terms and Meanings

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Enjoy the educational and enlightening features of our website and see the new photo gallery and downloadable pdf.s featuring our favorite Yogi Bhajan lectures and great information about Sadhana, Japji, and a Beginner’s Orientation Packet

 

Save the Dates

Full Moon Kundalini Yoga and Meditation Class
March 8, 2012

Guru Dev Singh Khalsa Teaches 6 Hour Sat Nam Rasayan Intensive
March 11, 2012

Guru Dev Singh Teaches Yoga and Meditation Class
March 12, 2012

Introduction to White Tantric Yoga a Yoga and Meditation Class
March 15, 2012

Abundance and Prosperity Yoga and Meditation
March 19, 2012

Kundalini Yoga and Meditation for the Spring Equinox
March 20, 2012

Yoga with Extended Gong and Relaxation to enjoy the New Moon
March 22, 2012

Essentials of Kundalini Yoga ~ Beginner’s Encouraged to Attend, Everyone is Welcome
March 30, 2012

Events

Full Moon Kundalini Yoga and Meditation Class

Tuesday, February 7, 2012
6:15pm – 7:45pm

Sign up online or at the front desk. Class is $20. KYE Club and Class Cards and New Student $30 for 30 days are welcome.

Abundance and Prosperity Yoga and Meditation

Monday, February 13, 2012
6:15pm – 8:15pm

Sign up online or at the front desk. Class is $20. KYE Club and Class Cards and New Student $30 for 30 days are welcome.

Healing the Wounds of Love a Valentine’s Day Meditation Experience

February 14, 2012
6:15pm – 8:30pm

Sign up online or at the front desk. Class is $20. KYE Club and Class Cards and New Student $30 for 30 days are welcome.

Yoga with Extended Gong and Relaxation

Wednesday, February 15, 2012
6:15pm – 7:45pm

Sign up online or at the front desk. Class is $20. KYE Club and Class Cards and New Student $30 for 30 days are welcome.

Essentials of Kundalini Yoga ~ Everyone is welcome ~ Beginners are encouraged to attend

Thursday, February 23, 2012
6:15pm – 7:45pm

Sign up online or at the front desk. Class is $20. KYE Club and Class Cards and New Student $30 for 30 days are welcome.